How to Stop Your Period | Stopping Your Period for a Night

The stopping period is not so easy. Whatever, if you want to stop your period, there are several safe and proven methods for this. Our effective method can help you stop your period naturally. Here are some helpful tips on how to stop your period without any hassle:

  • To stop your period, you can use pills. This is the safest and most recommended one. These pills are called “the birth control pill”, or just “the pill”.
  • To delay or stop your period, you can use a heating pad.  It is very simple, just put a heating pad on your lower stomach.
  • You can use a Vaginal ring to stop the period naturally. This is one of the safest and most helpful tactics.
  • Exercise also can stop the period. Workouts are best for stopping your periods.
  • You can also read our blogs for getting more advice about this topic.

After reading this, you will learn valuable information that helps to stop periods naturally. So just scroll down and start gathering knowledge right now!

How to Stop Your Period
How to Stop Your Period


4 Tactics on How to Stop Your Period

There are many ways to stop the periods, but all the tactics are not effective or helpful. Some are natural and some are not. We are the first ones to introduce four tactics to stop or delay your periods. So, before going another way, first read this and then decide which tactic is suitable for you!


Using a pill to stop the period

It is one of the most common and effective ways to stop your periods. You need to take a pill called “the birth control pill.”  It is one of the best and greatest tactics.

Before taking pills, you should know why you should take pills to stop your period. The birth control pill’s ability to delay periods is the cause of this. What kind of pill is best for you? Take the pill that is suitable for you. The correct pill helps you delay or stop your periods by 12–48 hours. It depends on how many days are left in your menstrual cycle. Some types of pills can help you stop the period. Those are Lo-Femenal, Yasmin, and Ortho Tricyclic. (Before taking pills, you should have a consultation with a doctor.)


Side effects of taking pills to stop your period:

  • The first and most obvious side effect is a lighter period
  • Some women experience mood swings, anxiety, or depression as a result of stopping their periods.
  • Stopping your period can lead to anemia if you don’t consume enough iron-rich foods each day


Use a heating pad to stop the period.

It is also one of the best ways to naturally stop periods. This is a very simple method. You can do it at home. Just take a heating pad and put it on your lower stomach near your belly button. It is simple, right?

It relieves pain associated with menstrual cramps, reduces blood flow to the uterus,

contracts the uterine muscles, and thickens the endometrium(lining of the uterus). It also decreases prostaglandin levels in the uterine lining and blocks prostaglandins that cause contractions of the smooth muscle in the uterus.

You can use a heating pad if you have not started your period yet. Therefore,  it is one of the best and most natural tactics. So try this method and stop your periods before they start.


Side effects of using heating pads to stop your period:

  • You may feel dizzy or faint while using the heating pad(especially if you are standing). So put it on your lower stomach!
  • If you use it for more than 6 hours, then do not use it again until 6 hours have passed. Because it can cause skin burns! Be careful.


Use a vaginal ring to stop the period naturally.

It is a very helpful and alternative way to stop your periods. So, what kind of ring do you need for this? It is not like a tampon, but it is like a birth control ring that you can put in the vagina.

This vaginal ring helps to stop or delay your period by 3 months. You should take oral contraceptives along with this ring. Vaginal rings are different from the birth control pill, which is taken by mouth. Vaginal rings are flexible plastic rings that contain hormones, similar to those found in many birth control pills.

You should consult a doctor before taking this kind of treatment because a doctor can guide you better about your health and other problems.

Side effects of using Vaginal rings to stop your period:

  • The first and most common side effects associated with vaginal rings are headache, nausea, breast pain, and weight gain.
  • Doctors may suggest you take birth control pills along with the Vaginal rings if it is necessary, otherwise consult your doctor before starting this kind of treatment.
  • Be careful! You should not use such medications during pregnancy time because they can harm your baby.


Working out is the best option for stopping your periods naturally.

It is one of the best and most natural ways to stop your periods without much effort. If you are not comfortable with the above methods, then try this! You can do it at home or anywhere, just by exercising for 20–30 minutes.

Don’t forget to drink water and take a rest in between if necessary, because working out too much can increase your blood pressure and heart rate, which can lead to other problems.

If you are a beginner, then start your exercises with a small number of reps and take a break in between if required. You can also do the exercise in the morning because it is the best time to work out!

If you are suffering from any disease, then please tell your doctor before starting this treatment. It may harm you if you start without consulting a doctor.

Side effects of workouts to stop your period:

  • If you start working out to stop your periods then don’t quit easily! In spite of the side effects, if you feel pain or other symptoms while exercising then you should take a rest and consult with a doctor.

Frequently Answer Questions(FAQs)

Question: Can you stop your period once it starts?

Answer: No! It is not possible to stop your period once it starts. You can only delay or change the periods by following the above methods. You should remember that you cannot skip periods suddenly because it can cause serious problems, such as The uterine lining may be thick or thin, which can cause serious problems like tumors in the future.

You should keep your body healthy to stay away from diseases and increase life expectancy by staying fit!


Question: How long does it take to get started working?

Answer: It is different for everyone, but you will see the result in a few months. You will see the changes within 3 to 4 months after starting this treatment, and it will be permanent!

You will start getting your periods less often than before. For example, if you have 4 periods in a month, then it will be changed to 2 or 3.


Question: Does a shot of lemon juice stop your period?

Answer: It is not possible to stop your periods by having a shot of lemon sometimes. Some people are using this for the availability of lemons if they are running out of the above methods. It can bring some temporary changes but it cannot stop your period permanently!


Question: What is the heaviest day of the period?

Answer: The heaviest day of your period is when you are passing blood clots in your period. Sometimes it can also be light, but mostly blood clots from the heaviest part of periods. In this situation, you should consult your doctor about the safety of having sex because, depending on how heavy the periods are, you need to take precautions!


Question: How many pads a day is normal?

Answer: It is not set. You can wear as many pads or tampons as you need. You should wear it only when the blood comes out of your vagina. If there is no blood, it means your period has stopped and so do not use any pads!

It depends on how much blood your vagina can hold. Mostly, you need 4-5 pads in a day during periods because it is the heaviest time.


Final Word

You should not stop your periods if they become heavy. It is also not safe to do so! But in emergency cases, you can stop it. There are various ways to accomplish this task, but they are not all as efficient. In this context, we are trying to add all the possible information that you should know.

So, now we are at the bottom part of the content. If you have any important issues, then don’t forget to ask us. You can comment on your questions as well. Thank you.

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