How to Reduce Swelling After Coolsculpting

If you’re considering coolsculpting, it’s important to know how to reduce swelling after coolsculpting.

Coolsculpting is a non-invasive fat reduction treatment that freezes and destroys fat cells in targeted areas of the body. It can be used on most parts of the body including abdomen, thighs, arms, chin and neck. The process takes about an hour per area treated with no downtime or recovery time needed afterward.

Reducing post-coolsculpting swelling will help your skin heal more quickly. It prevents any complications from occurring during healing like infection or scarring. Here are some methods for reducing post-coolsculpting swelling so that you can enjoy your new slimmer figure as soon as possible!

6 Easy Ways How to Reduce Swelling After Coolsculpting

Method 01: Drink more water

Drinking more water is one of the best ways to reduce swelling after coolsculpting. It helps flush out toxins,  and can cause inflammation in your body. It will help keep your skin hydrated so that it doesn’t dry out as much.

Drink at least 8 glasses of water a day for about 2 weeks following your treatment with us! This will help reduce any possible side effects from the procedure such as bruising or swelling. We also recommend drinking lots of fluids before and after treatments too! 

 

Method 02: Avoid eating salty foods

It is important to avoid eating salty foods for reducing swelling after coolsculpting. Salt causes your body to retain water. It can make the area treated feel swollen or tight. So, trying to avoid salt will help reduce this effect.

Eating a healthy diet with plenty of fresh fruits and vegetables. These will also help you to reduce swelling after coolsculpting. It contains fewer sodium than processed food does. Drinking lots of water throughout the day is also helpful in avoiding any post-treatment complications like edema or lymphedema from developing.

 

Method 03: Get plenty of rest, but don’t sleep on your stomach

The first thing is to stay off the stomach for a few days. Sleeping on your stomach will increase swelling in the area. So make sure you sleep on your back or side instead. This will help reduce swelling after coolsculpting.

Get plenty of rest but don’t sleep on your stomach!  We know it’s tempting. But sleeping on your stomach can cause increased swelling in the area. It was treated with coolsculpting. Make sure you’re resting up while still taking care of yourself by sleeping on either side. It’ll be worth it when we see those results!

 

Method 04: Take ibuprofen or acetaminophen as needed to reduce the swelling and pain

You can take ibuprofen or acetaminophen as needed to reduce the swelling and pain for reducing swelling after coolsculpting. These medications are available over-the-counter. 

So they’re easy to get your hands on. If you need more information about these drugs, consult with a doctor or pharmacist.

 

Method 05: Apply ice packs for 20 minutes at a time every hour 

CoolSculpting is a non-invasive procedure that freezes fat cells in the body to reduce their size. This can help create an improved shape for your body. 

But it’s important to know what to do after the treatment. You should apply ice packs for 20 minutes at a time every hour to reduce swelling and discomfort.

 

Method 06: Wear loose-fitting clothing. It doesn’t put pressure on the area you’re trying to heal from coolsculpting surgery

The best way to reduce swelling after coolsculpting is by wearing loose-fitting clothing that doesn’t put pressure on the area. You should also avoid strenuous activity for a few days. If your doctor has prescribed medication, take it as directed. 

In most cases, the swelling will go down in a week or two without any treatment at all. It’s important not to let yourself get discouraged if you have some residual swelling from your procedure. This is normal and can happen with any type of surgery. 

 

Final word

CoolSculpting is one of the best fat reduction treatments. It controls cooling to eliminate stubborn fat. It’s also one of the safest and most effective ways to reduce unwanted bulges. This can be used on many areas of your body including your stomach, thighs, back and  handles.

In this content, we were trying to discuss why you should reduce and how to reduce swelling after coolsculpting. If you have more info to know, just leave a message below the post. Thanks for your attention.